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    Why 50+ Plants Matter

    Did you know? According to the FAO and ZOE Health researchers, 75% of the global food supply relies on just 12 plants.


    • Potatoes

    • Onions

    • Carrots

    • Tomatoes

    • Garlic

    • Broccoli

    • Cucumber

    • Apples

    • Bananas

    • Wheat

    • Lettuce

    • Bell Peppers


    Despite modern abundance, most families are trapped in a "habit loop," rotating the same dozen ingredients and leaving their microbiomes starving for variety. At Maison 57, we break this cycle. While the world stays narrow, we double down on diversity. By delivering 60+ unique plant varieties weekly, we provide the full spectrum of polyphenols and fibers your body evolved to crave.


    The Science of Resilience

    A diverse gut is the foundation of a strong immune system. Moving beyond the standard "30-plant goal" to our 50-plant standard ensures:


    • Superior Digestion: Feeding a wider array of beneficial gut bacteria.

    • Kids’ Resilience: Building a lifelong immune foundation for your children.

    • Metabolic Peak: Maximizing protection through diverse antioxidants.


    50+ plants. 7 essential proteins. We handle the complexity; you reap the resilience.

    Our Plant Ingredient List

    Leafy Greens

    1 Spinach

    2 Kale

    3 Swiss chard

    4 Mustard greens

    5 Collard greens

    6 Arugula

    7 Watercress

    8 Mizuna

    9 Komatsuna

    10 Gai choy

    11 Lettuce

    12 Romaine lettuce

    13 Butter lettuce

    14 Iceberg lettuce

    15 Frisée

    16 Radicchio

    17 Endive

    18 Belgian endive

    19 Water spinach

    20 Bok choy

    21 Choy sum

    22 Kai-lan

    Root Vegetables

    23 Potato

    24 Sweet potato

    25 Purple sweet potato

    26 Taro

    27 Cassava

    28 Yam

    29 Lotus root

    30 Arrowroot

    31 Water chestnut

    32 Carrot

    33 Purple carrot

    34 Yellow carrot

    35 Daikon

    36 Red radish

    37 Watermelon radish

    38 Beetroot

    39 Turnip

    40 Rutabaga

    41 Parsnip

    42 Jicama

    43 Salsify

    44 Kohlrabi

    45 Celeriac

    46 Horseradish

    47 Young ginger

    Gourds & Fruit Vegetables

    48 Roman Tomato

    49 Cherry tomato

    50 Heirloom tomato

    51 Eggplant

    52 Zucchini

    53 Yellow squash

    54 Pumpkin

    55 Kabocha

    56 Butternut squash

    57 Acorn squash

    58 Bell pepper

    59 Red pepper

    60 Yellow pepper

    61 Green pepper

    62 Poblano pepper

    63 Jalapeño

    64 Habanero

    65 Shishito pepper

    66 Padron pepper

    67 Cucumber

    68 Pickling cucumber

    69 Bitter melon

    70 Luffa

    71 Okra

    72 Celery



    Stems & Sprouts

    73 Bamboo shoot

    74 Corn

    75 Corn shoots

    76 Bean sprouts

    77 Mung bean sprouts

    78 Pea shoots

    79 Sunflower shoots

    80 Banana stem


    Fruits

    81 Apple

    82 Pear

    83 Peach

    84 Plum

    85 Apricot

    86 Nectarine

    87 Grape

    88 Orange

    89 Mandarin

    90 Tangerine

    91 Lemon

    92 Lime

    93 Grapefruit

    94 Pomelo

    95 Banana

    96 Plantain

    97 Pineapple

    98 Mango

    99 Papaya

    100 Guava

    101 Lychee

    102 Longan

    103 Rambutan

    104 Dragon fruit

    105 Kiwi

    106 Strawberry

    107 Blueberry

    108 Raspberry

    109 Blackberry

    110 Cranberry

    111 Cherry

    112 Pomegranate

    113 Fig

    114 Date

    115 Persimmon

    116 Passion fruit

    117 Coconut

    118 Avocado

    119 Watermelon

    120 Cantaloupe

    121 Honeydew

    122 Jackfruit

    123 Starfruit

    124 Mulberry

    125 Currant

    126 Goji berry

    127 Rose apple

    128 Soursop

    129 Tamarind

    130 Tamarillo

    131 Feijoa

    132 Medlar


    Grains & Cereals

    133 Pandan Rice

    134 Brown rice

    135 Black rice

    136 Purple rice

    137 Basmati rice

    138 Quinoa

    139 Barley

    140 Oats

    141 Millet

    142 Sorghum

    143 Rye

    144 Buckwheat

    145 Amaranth

    146 Teff

    147 Freekeh

    148 Spelt

    149 Thai Sticky Rice

    150 Bulgur

    151 Wheat germ

    152 Barley flakes

    153 Long rice



    Legumes

    154 Soybean

    155 Edamame

    156 Tofu

    157 Tempeh

    158 Black beans

    159 Red beans

    160 Kidney beans

    161 Pinto beans

    162 Navy beans

    163 Lima beans

    164 Chickpeas

    165 Green peas

    166 Snow peas

    167 Snap peas

    168 Lentils

    169 Yellow lentils

    170 Red lentils

    171 Green lentils

    172 Mung beans

    173 Broad beans

    174 White beans

    175 Adzuki beans

    176 Black-eyed peas

    177 Pea pods

    178 Fava bean

    179 Winged bean

    180 Lupin bean

    181 Soy sprouts

    182 Peanut

    Nuts & Seeds

    183 Almond

    184 Cashew

    185 Walnut

    186 Pecan

    187 Macadamia

    188 Brazil nut

    189 Hazelnut

    190 Chestnut

    191 Pine nuts

    192 Peanut

    193 Sunflower seeds

    194 Pumpkin seeds

    195 Pistacho

    196 Chia seed

    197 Sesame seeds

    198 Black sesame seeds

    199 White sesame seeds

    200 Hemp seeds

    201 Poppy seeds

    202 Melon seeds

    203 Watermelon seeds

    204 Soy nuts

    205 Tiger nuts

    206 Acorn

    Herbs & Spices

    207 Basil

    208 Thai basil

    209 Holy basil

    210 Lemon basil

    211 Mint

    212 Peppermint

    213 Spearmint

    214 Coriander

    215 Cilantro

    216 Parsley

    217 Flat-leaf parsley

    218 Curly parsley

    219 Dill

    220 Rosemary

    221 Thyme

    222 Lemon thyme

    223 Oregano

    224 Mexican oregano

    225 Marjoram

    226 Sweet marjoram

    227 Sage

    228 Clary sage

    229 Tarragon

    230 French tarragon

    231 Chervil

    232 Bay leaf

    233 Kaffir lime leaf

    234 Lemon verbena

    235 Lemon balm

    236 Fennel

    237 Fennel seeds

    238 Fenugreek

    239 Caraway

    240 Nigella

    241 Cardamom

    242 Green cardamom

    243 Black cardamom

    244 Star anise

    245 Aniseed

    246 Cinnamon

    247 Ceylon cinnamon

    248 Cassia cinnamon

    249 Clove

    250 Allspice

    251 Sichuan pepper

    252 White pepper

    253 Black pepper

    254 Pink pepper

    255 Long pepper

    256 Turmeric

    257 Ginger

    258 Galangal

    259 Cardamom seeds

    260 Sumac

    261 Mace

    262 Nutmeg

    263 Vanilla

    264 Vanilla beans

    265 Paprika

    266 Smoked paprika

    267 Chili powder

    268 Cayenne pepper

    269 Aleppo pepper

    270 Crushed red pepper

    271 Cumin

    272 Coriander seed

    273 Mustard seeds

    274 Black mustard

    275 Brown mustard

    276 White mustard

    277 Carom seeds

    278 Ajwain seeds

    279 Turmeric powder

    280 Curry leaves

    281 Kaffir lime leaves

    282 Bay leaves

    283 Lovage

    284 Angelica root

    285 Galangal powder

    286 Horseradish

    287 Wasabi

    288 Chinese chives

    289 Green onion

    290 Leek

    291 Shallot

    292 Black garlic

    293 Garlic powder

    294 White onion powder

    295 Red Onion powder

    296 Asafoetida

    297 Curry powder

    298 Garam masala

    299 Za’atar

    300 Sumac


    Sea Vegetables

    301 Seaweed

    302 Kombu

    303 Wakame

    304 Hijiki

    305 Nori

    306 Irish moss

    307 Sea lettuce

    308 Sea grapes

    309 Dulse

    310 Agar

    311 Bladderwrack

    312 Aonori

    313 Sea mustard

    314 Alaria alaria

    315 Carrageenan


    Edible Flowers

    316 Rose petals

    317 Lavender

    318 Chrysanthemum

    319 Jasmine

    320 Pansy

    321 Orange blossom

    322 Hibiscus

    323 Roselle

    324 Lotus flower

    325 Peach blossom

    326 Honeysuckle

    327 Nasturtium

    328 Lilac flower

    329 Marigold

    330 Violet


    Other Plants

    331 Aloe vera

    332 Prickly pear

    333 Cactus leaf

    334 Burdock

    335 Yacon

    336 Jujube

    337 Hawthorn

    338 Cocoa beans

    339 Carob

    340 Banana flower

    341 Job’s tears

    342 Sweet corn shoots

    343 Banana stem

    344 Palm hearts

    345 Fennel bulb

    346 Sorrel

    347 Amaranth greens

    348 Malabar spinach

    349 Purslane

    350 Dandelion greens

    351 Sea beans

    352 Samphire

    353 Fiddlehead

    354 Lotus seed

    355 Okara

    356 Bamboo shoot tips

    357 Young ginger

    358 Artichoke

    359 Jerusalem artichoke

    360 Olive

    361 Cocoa nibs

    362 Carrot greens

    363 Beet greens

    364 Radish greens

    365 Sweet potato leaves

    366 Water spinach stem

    367 Sorrel leaves

    368 Mint sprigs

    369 Lemon balm

    370 Curry leaves

    371 Coriander leaves

    372 Parsley root

    373 Spinach shoots

    374 Radish sprouts

    375 Sunflower sprouts

    376 Pea sprouts

    377 Pumpkin flower

    378 Hibiscus sabdariffa


    Tea

    379 Green tea

    380 Sencha

    381 Matcha

    382 Genmaicha

    383 Gyokuro

    384 Hojicha

    385 Black tea

    386 Assam

    387 Darjeeling

    388 Earl Grey

    389 Oolong tea

    390 Tieguanyin

    391 Milk oolong

    392 White tea

    393 Silver needle

    394 Yellow tea

    395 Pu-erh tea

    396 Jasmine tea

    397 Chamomile

    398 Rooibos

    Mushrooms & Fungi

    399 Button mushroom

    400 Cremini mushroom

    401 Portobello mushroom

    402 Shiitake

    403 Enoki mushroom

    404 Oyster mushroom

    405 King oyster mushroom

    406 Maitake mushroom

    407 Chanterelle mushroom

    408 Porcini mushroom

    409 Lion’s mane mushroom

    410 Beech mushroom

    411 Brown beech mushroom

    412 White beech mushroom

    413 Wood ear

    414 Cloud ear

    415 Black fungus

    416 Tremella

    417 Black truffle

    418 Nameko mushroom

    419 Shimeji mushroom

    420 Snow mushroom

    421 Pioppino mushroom

    422 Cordyceps militaris

    423 King trumpet mushroom



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